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Addiction & Recovery

Old Codger

(4,205 posts)

4. Late but

Reply to TygrBright (Reply #3)

Mon Mar 5, 2012, 01:48 AM

Mar 2012

If you have no one to talk it out with you might try writing it all down, then going over it and seeing how it feels, I have used that method at times to rid myself of some serious anger, I wrote it all out including how I felt about it then burned the paper, somehow that seems to help relieve the pressure.. works for me most of the time.

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So tomorrow evening I have a talk scheduled with someone [View all] tavalon Mar 2012 OP

that's an easy one NMDemDist2 Mar 2012 #1

Okay tavalon Mar 2012 #2

Main thing: Do what you can to keep your emotions out of it as much as possible. TygrBright Mar 2012 #3

Late but Old Codger Mar 2012 #4

Thanks to all of you tavalon Mar 2012 #5

This is a long shot. Tripod Mar 2012 #6